快板书 2008-5-21 21:44
The Song of Health Care
<P><STRONG><FONT size=5>The Song of Health Care</FONT></STRONG></P>
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快板书 2008-5-21 21:49
The Song of Health Care
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<P><STRONG><FONT size=5>The Song of Health Care<BR></FONT><FONT color=blue size=4></FONT></STRONG></P>&`c#aSs0Q]
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<P><STRONG><FONT color=blue size=4><FONT color=black>Playing the bamboo clappers,<BR>I want to talk about heath care.<BR>Having good health is your biggest capital.<BR>Even if you have tens of thousands of dollars,<BR>It is useless to be ill all day long.<BR>Please listen to my song about health care,<BR>It helps you good health and a long life.<BR>Daily diet is very important.<BR>Eat more vinegar and less salt.<BR>Leek can nourish your kidney.<BR>Pepper helps eliminate the moisture <BR>And dispel cold air.<BR>Shallot and the soup of ginger can cure the common cold.<BR>Radish not only dispels the bloated air but also reduces phlegm.<BR>Peanut can lower cholesterol level in the blood.<BR>Celery reduces the blood fats and lowers high blood pressure.<BR>Banana makes the movement of bowels free.<BR>Kiwi fruit and tomato can prevent thrombus.<BR>If you want to invigorate your stomach and spleen,<BR>Date is best choice.<BR>Potato and eggplant make your heart healthy.<BR>Fishes and shrimps enrich the iron of the body<BR>And make a new mother’s milk good for babies.<BR>Scallion is helpful for preventing illnesses and curing enteritis.<BR>The livers of animals can improve your eyesight.<BR>It is best for you to choose green beans to allay a fever.<BR>Dark plum is the best food to calm the nerves.<BR>Two kinds of food are especially good to ladies.<BR>They can improve your looks.<BR>They are honey and sesame.<BR>Walnut is good for making your hair dark and moistening your lung. <BR>You’d better eat more fruits and vegetables<BR>And less polished rice and flour.<BR>In your spare time,<BR>Please walk on foot more.<BR>You will feel comfortable to wear cloth shoes.<BR>You can climb stairs rather than take on elevator.<BR>You can go to quiet rural places for traveling.<BR>No smoking, but drinking tea.<BR>You should eat less fat meat but more edible wild herbs.<BR>Couples should pay attention to your health.<BR>Less sexual intercourse is recommended.<BR>You’d better not touch those “wild flowers on the street”.</FONT></FONT></STRONG><STRONG><FONT color=blue size=4><FONT color=black><BR> (End)</FONT></FONT></STRONG></P>
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<P><FONT face=黑体 color=#0000ff size=4>附注:版权所有 违者必究 欢迎转载 欢迎演唱<BR></FONT></P></FONT></FONT></STRONG></DIV>
快板书 2008-5-21 21:52
附原版 长命百岁保健歌(一) 快板书
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<P><FONT face=黑体 color=blue size=4>打竹板,说保健, </FONT></P>
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<P><FONT face=黑体 color=blue size=4>身体健康是本钱。 </FONT></P>
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<P><FONT face=黑体 color=blue size=4>纵有家产千千万, </FONT></P>
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<P><FONT face=黑体 color=blue size=4>身体不好也玩完。 </FONT></P>
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<P><FONT face=黑体 color=blue size=4>听我唱段保健歌, </FONT></P>,w#f&@`T
<P><FONT face=黑体 color=blue size=4>保你长寿身体健。 </FONT></P>
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<P><FONT face=黑体 color=blue size=4>平常饮食很重要, </FONT></P>%?.Ln:FSH2qk"`e
<P><FONT face=黑体 color=blue size=4>多吃醋来少吃盐。 </FONT></P>0X&s$sW,r6~4?8i,hr
<P><FONT face=黑体 color=blue size=4>韭菜补肾暖腰膝, </FONT></P>
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<P><FONT face=黑体 color=blue size=4>胡椒除湿又祛寒。</FONT><FONT face=黑体 color=blue size=4> </FONT></P>
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<P><FONT face=黑体 color=blue size=4>葱辣姜汤治感冒, </FONT></P>a)]8z-YeB(n
<P><FONT face=黑体 color=blue size=4>萝卜消除胀气又化痰。 </FONT></P>c4XX1y;l.mN.x*A
<P><FONT face=黑体 color=blue size=4>花生能降胆固醇, </FONT></P>+n
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<P><FONT face=黑体 color=blue size=4>芹菜降脂,降压又安全。 </FONT></P>/Bp_2W8_9jB&f0[
<P><FONT face=黑体 color=blue size=4>香蕉通便去胃火, </FONT></P>-^6h}-uzQ.gyX
<P><FONT face=黑体 color=blue size=4>猕猴,番茄防血栓。 </FONT></P>si"E&D(X.GdE
<P><FONT face=黑体 color=blue size=4>健胃补脾吃红枣, </FONT></P>
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<P><FONT face=黑体 color=blue size=4>土豆,茄子保心健。 </FONT></P>$z|.SP+R:Ae%g
<P><FONT face=黑体 color=blue size=4>鱼虾补铁乳汁好, </FONT></P>
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<P><FONT face=黑体 color=blue size=4>大葱防病治肠炎。 </FONT></P>{
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<P><FONT face=黑体 color=blue size=4>动物肝脏明目好, </FONT></P>K3Z.z'U+]+F
<P><FONT face=黑体 color=blue size=4>绿豆解暑最为先。 </FONT></P>
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<P><FONT face=黑体 color=blue size=4>生津安神乌梅好, </FONT></P>
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<P><FONT face=黑体 color=blue size=4>蜂蜜芝麻美容颜。 </FONT></P>
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<P><FONT face=黑体 color=blue size=4>润肺乌发核桃好, </FONT></P>
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<P><FONT face=黑体 color=blue size=4>葡萄果蔬常吃点。 </FONT></P>fL9I h3q\/@w]
<P><FONT face=黑体 color=blue size=4>苹果,洋葱护心包, </FONT></P>(x4X6k)OvA4g`
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<P><FONT face=黑体 color=blue size=4>精米精面少吃点。 </FONT></P>Ts"Y6{(w/T9eB
<P><FONT face=黑体 color=blue size=4>平常无事徒步走, </FONT></P>